This session is designed for focused, intentional work within a shorter timeframe. We’ll address your primary concerns using a customized blend of hands-on techniques, which may include targeted trigger point therapy, stretching, cupping, or scraping—based on what your body needs that day.

Ideal for ongoing maintenance, stress relief, or addressing one to two specific areas of tension, this session balances effective work with manageable comfort levels. Every appointment begins with listening and ends with clear feedback, so you know what we addressed and how to move forward.

Best for: targeted pain relief, neck and shoulder tension, headaches, or regular care.

$100.00

This extended session allows time to slow down and work more comprehensively. With extra space to address patterns of tension throughout the body, we can combine deeper therapeutic work with integration, movement, and recovery-focused techniques.

The 90-minute session is ideal if you’re managing chronic pain, long-standing tension, post-injury recovery, or simply need more time for your body to respond. Techniques are always selected intentionally and adjusted to your comfort, with the goal of meaningful, lasting relief—not just short-term relaxation.

Best for: chronic pain, complex tension patterns, recovery support, and those who benefit from deeper, more thorough work.

$145.00

This focused treatment is designed for clients who need efficient, results-driven care in a specific area. Whether it’s neck and shoulders, hips, low back, or headaches, we’ll concentrate on the issue at hand using targeted bodywork techniques such as trigger point therapy, stretching, cupping, or scraping as appropriate.

This session works well as a standalone option for acute concerns or as a follow-up between longer appointments. While brief, it’s always thoughtful, personalized, and never rushed.

Best for: spot treatment, flare-ups, postural tension, or follow-up care.

$60.00